We started off with the same menu for breakfast as yesterday, ersi and some more dishes. Then right after, we took off to start our SAS essentials, where we do normal SAS work with the people in your class. Today was the math day, and I did classwork for geometry with Melanie and Joanne, who are the two people in the same class as me. After working for a decent amount of time, the daily meeting started. In the meeting, we discussed and checked our roles, or the so-called commitees in the trip, such as the laundry person and the dishwashing person. Pitching in time came after, where we basically started writing this journal and did some committee meeting. After came lunch, where a group of people and I ate outside. With the energizing done, we got on to the heart rate monitors explanations and biking. We biked around XiZhou, and had a great time absorbing the clean air and great scenery decorated with beautiful fields and mountains.